This course was developed by Alternatives Dundee for girls to explore their feelings and emotions creatively in a space where they feel valued, heard and can offer peer support. This is a creative response to comments from service users who have particularly enjoyed and responded to creative work in our girls group.

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Unique Space aims to develop self-awareness, emotional intelligence, and wellbeing in young people. This course currently runs as a block of 6 sessions but this can be negotiated

The young people who take part in this course have identified:

  • A need to safely explore their thoughts and emotions
  • An appreciation the therapeutic benefits of creating and exploring without the need to produce an end result

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Through this, these young people have been able to

  • Build self-awareness
  • Have an increased emotional understanding
  • Take risks to find their own voice

Are you interested? Great! Please contact one of the team