Here are a series of videos which talk about a variety of topics which may be useful in exploring your own experiences
Anxiety
How to Cope Better with Anxiety – Childline
Bereavement
Empathy
Brene Brown on Empathy
Mental Health
We All Have Mental Health by Anna Freud Foundation
Ask Tell, Look After Your Mental Health by NHS Education for Scotland
Resilience
5 Ways to be More Resilient by NHS
Unhelpful Thoughts
Being with All of Your Experiences by About Kids Health
Reframing Unhelpful Thoughts by Every Mind Matters
You Are Not Your Thoughts – by About Kids Health
Suicide Prevention
Ask, Tell Have a Healthy Conversation by NHS Education for Scotland
Ask, Tell Save. Life by NHS Education for Scotland