During this time when we are unable to meet with you face to face we have put together some resources that you might find helpful.

Follow the links:

Understanding loss is a metaphor which helps describe how it can feel to grieve.

Behind the wall is an image which describes a sense of being trapped by overwhelming emotions.

Rescue package is a page of links, articles and apps we are gathering which you may find helpful during this difficult time for the whole nation, facing the Corona Virus.

We also have a page of videos which discuss a variety of topics such as anxiety, holding difficult experiences and resilience and encouraging quotes